#becomingreal

Day 99: This Is Really Difficult Right Now

Self-compassion involves acting the same way towards yourself when you are having a difficult time, fail, or notice something you don’t...

Cath Shaw Brave As Fuck

Oct 21, 20203 min read

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I clung to this Brene quote like a life raft yesterday morning in efforts to stop myself sinking into a spiral of anxious horror. My...

Cath Shaw Brave As Fuck

Sep 6, 20202 min read

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So yesterday I went for a Sunday afternoon walk through the woods with my friend. It was raining heavily at the time we were planning to...

Cath Shaw Brave As Fuck

Aug 25, 20202 min read

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